Class Schedule

Pre-payment AND pre-registration online required

Once you pay for your class, please go to the online schedule to register.

REGISTRATION CLOSES ONE HOUR BEFORE CLASS

Sorry, no drop-ins

Monday

9:30 am to 10:30 am
IN-STUDIO and ONLINE
Yoga Blend
Beginners welcome
Dariece

6:00 pm to 7:00 pm
IN-STUDIO
Gentle Yoga
All Levels and Beginners Welcome
Arlene

7:15 pm to 8:15 pm
IN-STUDIO
Breathe, Feel, Flow
Level 1-3
Arlene

Tuesday

9:30 am to 10:30 am
IN-STUDIO
Hatha I
All Levels and Beginners Welcome
Amy

10:15 am to 11:15 am
ONLINE
Chair Yoga for Everybody (Starting 3/3/26)
All Levels and Beginners Welcome
Laura

6:00 pm to 7:00 pm
IN-STUDIO 
Yoga Blend for Everybody
All Levels and Beginners Welcome
Ashlee/Sheena/Dariece

Wednesday

9:30 am to 10:30 am
IN-STUDIO and ONLINE
Gentle Yoga
Perfect for Seniors, Beginners and Everyone Else
Dariece

Thursday

10:15 am to 11:30 am
IN-STUDIO
Slow Therapeutic Flow
Beginners welcome
Laura

6:00 pm to 7:00 pm
IN-STUDIO
Yin/Yang Restore
All Levels and Beginners Welcome
Jolie

Friday

9:30 am to 10:30 am
IN-STUDIO
Hatha 1
All Levels and Beginners Welcome
Amy

10:45 am to 11:45 am
ONLINE
Chair Yoga for Everybody (Moving to Tuesdays starting 3/3/26, new time: 10:15-11:15 am)
All Levels and Beginners Welcome
Laura

Saturday

8:30 am to 9:30 am
IN-STUDIO
Yoga for Every Body
Beginners welcome
Paisley

10:15 am to 11:15 am
IN-STUDIO
Sattva Saturday
Beginners to Level 3
Rhonda

Sunday

9:00 am to 10:15 am
ONLINE
Gentle Yoga
All Levels and Beginners Welcome
Marleen

10:15 am to 11:15 am
IN-STUDIO
Yoga for EveryBody
Beginners Welcome
Dariece