Class Schedule

PRE-REGISTRATION ONLINE REQUIRED.

REGISTRATION CLOSES ONE HOUR BEFORE CLASS.

SORRY, NO DROP-INS.

We will be closed December 25 & 26, 2024

Monday

9:30 am to 10:30 am
IN-STUDIO and ONLINE
Yoga Blend
Beginners welcome
Dariece

6:00 pm to 7:00 pm
IN-STUDIO
Gentle Yoga
All Levels and Beginners Welcome
Arlene

Tuesday

9:30 am to 10:30 am
IN-STUDIO
Hatha I
All Levels and Beginners Welcome
Amy

6:00 pm to 7:00 pm
IN-STUDIO 
Vinyasa Flow
All Levels and Beginners Welcome
Dariece

Wednesday

9:30 am to 10:30 am
IN-STUDIO and ONLINE
Gentle Yoga
Perfect for Seniors, Beginners and Everyone Else
Dariece

6:00 pm to 7:00 pm
IN-STUDIO
Introduction to Yoga 4-Week Series in January
For beginners and anyone wanting a refresher. January 8, 15, 22, 29, 2025.
Dariece

Thursday

10:15 am to 11:30 am
IN-STUDIO
Slow Morning Flow
Beginners welcome
Laura

Friday

9:30 am to 10:30 am
IN-STUDIO
Hatha 1
All Levels and Beginners Welcome
Amy

10:45 am to 11:45 am
ONLINE
Chair Yoga for Everybody
All Levels and Beginners Welcome
Laura

Saturday

8:30 am to 9:30 am
IN-STUDIO
Yoga for Every Body
Beginners welcome
Paisley

10:15 am to 11:15 am
IN-STUDIO
Sattva Saturday
Beginners to Level 3
Rhonda

Sunday

9:00 am to 10:15 am
ONLINE
Gentle Yoga
All Levels and Beginners Welcome
Marleen

10:15 am to 11:15 am
IN-STUDIO
Yoga for EveryBody
Beginners Welcome
Dariece