Workshops and Events

Spiritual Justice at Vallejo Yoga

Taught by Dominique Cowling and Zubin Shroff

Date/Times: 
Friday, January 12th 6:00pm-8:00pm
Saturday, January 13th 1:30pm-4:30pm
Sunday, January 14th 1:30pm-4:30pm
Description: 
The Spiritual Justice Immersion is the core program offered by the Yoga + Social Justice Collaborative. You will learn to draw upon a deeper well of spiritual strength and intuitive knowledge to support your own healing and well being and to anchor your work with partners, community and family. Join Dominique Cowling and Zubin Shroff on MLK Jr. Day Weekend to learn more about this integration.
Discussion Topics that will be explored: 
  • What is Spiritual Justice?
  • Self Exploration as key to yoga practice
  • History and Oppression
  • Ancestry and authenticity
  • Privilege
  • Trauma and Healing
  • Why it is important to centralize race, gender and sexuality in spiritual communities
  • Overview of cultural appropriation and spiritual bypassing
Who this immersion is for?
Whether you are a teacher, or a healthcare, wellness or mental health professional, community volunteer or if you are searching for ways to bring more compassion and justice to your community, there will be something valuable for you.
Price:  
Friday Only                      Sliding Scale: $0-$30 (Open to All)
All Three Days                 Sliding Scale: $60-$150

Register here:  https://spiritualjusticeatvallejoyoga.eventbrite.com
Please note that nobody will be turned away for lack of funds but we will ask you to share your feedback with us. 

Restorative Yoga & Reiki with Dariece & Rhonda

ReikiHands

Saturday, February 3; 3:00-5:00 PM; $50, Pre-registration required

Join Vallejo Yoga teachers Dariece and Rhonda as we spend a Saturday afternoon resting, relaxing and renewing our bodies and quieting our minds.  Completely let go of worry, tension, and stress in your body and mind by spending longer periods of time in comfortable restorative yoga postures while receiving Reiki from Rhonda and Dariece. What is Reiki? Reiki is a non-invasive, gentle, hands-on technique that originated in Japan. It is given over the clothes while you sit or lay down. This simple yet powerful method is used to heal energy blockages in the chakra system of the body, restoring energy flow.  Reiki reduces stress, promotes relaxation and healing, and can be deeply soothing. Reiki provides a sense of well-being and strengthens your body’s ability to heal through better balance. Group size limited to 10 participants. Cost:  $50. Cash or check payable to Vallejo Yoga.

To preregister and hold your space, please mail or drop off cash, check or money order made payable to Vallejo Yoga; 532 Georgia Street, Vallejo 94590.  If you are dropping off payment and we are closed or class is in session, there is a mail slot to the right of the front door behind a big flower pot.  Please slip your envelope in and make sure it goes all the way through.  Include the name and the date of the session you are registering for and the name(s) of registrant(s) and contact phone number(s).  Your name will be added to the class list upon receipt of your registration fee.

Refund Policy: There are no credits, make-ups, or refunds for missed workshops.

Vallejo Yoga | 532 Georgia Street , Vallejo, CA 94590 (707) 590-0669 | info@vallejoyoga.com