Workshops and Events

Restorative Yoga & Reiki with Dariece & Rhonda

ReikiHands

Saturday, March 25, 2017; 3:00-5:00 PM; $50, Pre-registration required. Class is full.
Saturday, April 15, 2017; 3:00-5:00 PM; $50, Pre-registration required
Saturday, May 20, 2017; 3:00-5:00 PM; $50, Pre-registration required

Join Vallejo Yoga teachers Dariece and Rhonda as we spend a Saturday afternoon resting, relaxing and renewing our bodies and quieting our minds.  Completely let go of worry, tension, and stress in your body and mind by spending longer periods of time in comfortable restorative yoga postures while receiving Reiki from Rhonda and Dariece. What is Reiki? Reiki is a non-invasive, gentle, hands-on technique that originated in Japan. It is given over the clothes while you sit or lay down. This simple yet powerful method is used to heal energy blockages in the chakra system of the body, restoring energy flow.  Reiki reduces stress, promotes relaxation and healing, and can be deeply soothing. Reiki provides a sense of well-being and strengthens your body’s ability to heal through better balance. Group size limited to 10 participants. Cost:  $50. Cash or check payable to Vallejo Yoga.

To preregister and hold your space, please mail or drop off cash, check or money order made payable to Vallejo Yoga; 532 Georgia Street, Vallejo 94590.  If you are dropping off payment and we are closed or class is in session, there is a mail slot to the right of the front door behind a big flower pot.  Please slip your envelope in and make sure it goes all the way through.  Include the name and the date of the session you are registering for and the name(s) of registrant(s) and contact phone number(s).  Your name will be added to the class list upon receipt of your registration fee.

Refund Policy: There are no credits, make-ups, or refunds for missed workshops.

Astrud & the Cosmic Caravan

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Saturday, Date TBA; 7:30 – 9:00 pm; $20 Donation

Astrud and the Cosmic Caravan return to Vallejo Yoga for another joyful evening of Kirtan! Astrud brings with her a host of talented musicians from the Bay area with whom she is honored to play. The band is a caravan of Bhakti Yogis inspired by sacred sounds who love to sing in the key of “We.” They create a safe and playful space in which hearts can begin to unfold like the lotus emerging from the mud. Kirtan is a way to express gratitude and joy, pain and sorrow and celebrate the gods and goddesses in all their forms. It is through the devotional practice of call and response, and repeating mantras, that our hearts awaken and our barriers dissolve. Through this, Kirtan enables us to experience wholeness and union, Yoga.  This devotional practice is known as Bhakti Yoga.

Come join us for an evening full of blissful sounds.

Introduction to Ashtanga Yoga Primary Series Weekend Intensive with Amy

Saturday and Sunday, Date TBA; 1:30-4:30 P.M.; $90 for this Weekend Intensive. Preregister by TBA. $110 day of the event, space permitting. Class size limited to 10.

Ashtanga yoga is known for its flowing style, its strength building and weight-bearing postures and its stamina building sequence. It’s a fun style of yoga that some people are apprehensive about trying. This two day intensive is an excellent opportunity to break down the poses to an accessible space. Learn how to do this sequence to support where you are now as a beginner or as a seasoned practitioner. Please bring a notebook, pen and your questions as you may feel called to note take on things that move you.

To preregister and hold your space, please mail or drop off cash, check or money order made payable to Vallejo Yoga; 532 Georgia Street, Vallejo 94590.  If you are dropping off payment and we are closed or class is in session, there is a mail slot to the right of the front door behind the big flower pot.  Please slip your envelope in and make sure it goes all the way through.  Include the name and the date of the session you are registering for and the name(s) of registrant(s) and contact phone number(s).  Your name will be added to the class list upon receipt of your registration fee.  Refund Policy: There are no credits, make-ups, or refunds for missed workshops.

Hiking and Yoga with Amy

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Saturday, date TBA; 9:00 AM – 11:30 AM; $20, Pre-registration by Friday, date TBA; $30 drop-in (exact amount please, no change available. No credit cards accepted.)
Saturday, date TBA, 9-11:30am @ location TBA
We will practice a fulfilling yoga class (including seated and reclined poses), followed by a light snack before we head back.
Mat optional but encouraged to bring. Bring water.
To preregister and hold your space, please mail or drop off cash, check or money order made payable to Vallejo Yoga; 532 Georgia Street, Vallejo 94590.  If you are dropping off phayment and we are closed or class is in session, there is a mail slot to the right of the front door behind the big flower pot.  Please slip your envelope in and make sure it goes all the way through.  Include the name and the date of the session you are registering for and the name(s) of registrant(s) and contact phone number(s).  Your name will be added to the class list upon receipt of your registration fee.  Refund Policy: There are no credits, make-ups, or refunds for missed workshops.

Refund Policy: There are no credits, make-ups, or refunds for missed workshops.

Vallejo Yoga | 532 Georgia Street , Vallejo, CA 94590 (707) 590-0669 | info@vallejoyoga.com