Class Schedule

Monday

9:15 am to 10:30 am   
Yoga Blend | Level 1 to 3
Dariece

5:45 pm to 7:00 pm
Vinyasa Flow | Level 2 to 3 (Not for beginners)
Laura

7:15 pm to 8:30 pm 
Introduction to Yoga
Dariece

Next series: September 7 – 28, 2015, currently accepting students. Pre-registration and pre-payment required. No yoga experience necessary. Also appropriate for students returning to yoga who would like a refresher on the basics. For more information on how to reserve your place, please click here.
Please Note: There are no make-up classes, refunds or credits available for missed classes.

Tuesday

6:00 am to 7:30 am
Light Up the Body Yoga | Level 1-3
Amber

9:30 am to 10:45 am
Introduction to Ashtanga Yoga Primary Series | Advanced Beginners and to Level 3
Amy

12:00 noon to 1:00 pm
Lunchtime Flow Yoga | All levels welcome
Victoria

4:00 pm to 5:15 pm
Vinyasa | Level 2-3 (Not for beginners)
Victoria

5:45 pm to 6:45 pm 
Hot & Happy Hour | Level 1 to 3
Susan
Please note: This is a hot yoga class and the room is heated. 

7:15 pm to 8:30 pm 
Basics & Beyond | Beginners to Level 2
Rhonda

Wednesday

9:15 am to 10:30 am 
Gentle Yoga | Perfect for Seniors and Everyone Else
Dariece

12:00 noon to 1:00 pm 
Lunchtime Yoga | All levels welcome
Dariece

2:00 noon to 3:00 pm
Yoga, Youngsters & You | All levels welcome
Sara

5:45 to 6:45 pm
Sivananda Yoga | Beginners to Level 3
Sara

7:00 pm to 8:00 pm
Stretch, Relax & Meditate | Beginners to Level 3
Sara

Thursday

9:15-10:30 am  
Svastha Yoga | Beginners to Level 3
Dariece

11:00-12:00 am  
Curvy Class:  Yoga for All Shapes & Sizes | Beginners welcome
Dariece

6:30pm to 8:00 pm 
Iyengar Inspired Yoga | Beginners to Level 3
Bernard

Friday

9:30 am to 10:45 am
Modified Primary Ashtanga | Motivated Beginners to Level 3
Amy

6:00 pm to 7:15 pm  
Stretch Deeply; Relax Completely! | Beginners to Level 3
Rhonda

Saturday

8:30 am to 9:45 am 
Sunrise Flow | Level 1 to 3 (Not for beginners)
Dariece

10:15 am to 11:30 am 
Sattva Saturday | Beginners to Level 3
Rhonda

Sunday

10:15 am to 11:30 am
Yoga for EveryBody | Beginners to Level 3
Dariece

12:00 pm to 1:30 pm
Donation Community Yoga Class | Beginners always welcome
Sara

2:00 noon to 3:00 pm
Yoga, Youngsters & You | All levels welcome
Open to all family members and caregivers.  Children of all ages are welcome.
Sara

4:30 pm to 5:45 pm
Health and Wellness through Yoga, Meditation and Ayurveda | Beginners and all levels welcome
Praveena

6:30 pm to 8:00 pm 
Flow and Restore | All levels welcome
Laura

Vallejo Yoga | 532 Georgia Street , Vallejo, CA 94590 (707) 590-0669 | info@vallejoyoga.com